What you need
Ingredients
For 1 serving · quantities before preparation
- 150 g raw sirloin steak, visible fat trimmed
- 50 g arugula
- 100 g cucumber
- 50 g cherry tomatoes
- 10 g olive oil (2 teaspoons)
- 15 ml lemon juice (1 tablespoon)
Allergens: No major allergens added; check labels. Check labels and cross-contact risks.
Step by step
In the kitchen.
- Cook the steak in a skillet with half the oil to at least 63 °C / 145 °F. Rest for 3 minutes, then slice into strips.
- Wash the arugula, cucumber, and tomatoes. Chop and arrange on a plate.
- Place the steak over the salad and add the remaining oil and lemon.
Estimated nutrition per serving
353kcal
34 gProtein
21.1 gFat
8.4 gTotal carbs
1.9 gFiber
6.5 gNet carbs
Approximate calculation using generic ingredient values and the specified protein reference. Includes all added fat. Net carbs = total carbohydrates minus fiber. Values may vary by brand, cut, size, and cooking. Does not include sodium, micronutrients, or saturated fat; this is not a complete nutritional assessment.
